FORGE YOUR FIGHT

If you're grinding through a Fitness & Firearms workout sessions, live-fire drills, carbine/pistol courses, or CQB training like we run at War HOGG Tactical, your nutrition isn't optional, it's fuel for performance, recovery, and staying sharp when it counts.

Real encounters don't happen when you're fresh, rested, and standing still on a flat range. They happen when your heart's pounding, lungs are burning, muscles are fatigued, and adrenaline is spiking. This is why we conduct stress shoots, shooting under physical duress

This beginner-friendly version simplifies the full Nutrition for Fitness & Firearms Tactical Training guide. Start here, no fancy tracking apps, no macro counting at first.

Discover Rick Hogg's practical Fitness & Firearms workout: combine functional strength, cardio, and dry fire drills to build real-world combat performance. Train smarter, get the sample session now at War HOGG Tactical

Shoot faster & more accurately under fatigue. 29-year SOF vet Rick Hogg shares his game-changing Fitness & Firearms method—dry fire between sets, range stress shoots, proven results. Start today.

Combat veteran Rick Hogg shares why you don't need New Year's resolutions to begin your self-improvement journey in fitness, faith, firearms skills, finances, and family. Insights from On The Range Podcast, War HOGG Words of Wisdom, and YouTube – start today at warhogg.com.

Firearms and Fitness are two critical parts of your overall self-defense training program. Are you incorporating both into your training.

This is the same technique I used when I was in the 82nd Airborne, at Ranger School, and threw-out my time in Special Operations.